You know what you’d like to do differently. Let’s work on making it possible.
More choice in the moments that matter to you.
You keep putting off a conversation, saying yes when you mean no, or falling back into a habit you want to change. MindCulture offers personalised change work that starts with your situation and what you want to be different.
What would you like to be different?
- Communicating more effectively, including when a conversation is difficult.
- Accessing useful capabilities when pressure or expectations increase.
- Changing a recurring unwanted response and developing more behavioural flexibility.
- Working on habits, hesitation and follow-through.
- Improving lifestyle-related behaviour and performance where appropriate.
You do not need to diagnose the pattern or choose a technique. Tolu’s responsibility is to facilitate work relevant to you and your situation. This is more than receiving advice or being handed a generic set of exercises.
A useful change can make room for a conversation you have avoided, an opportunity you want to take or more choice in daily life. The work considers what that difference would mean in your relationships, work and everyday life, without promising a particular result.
Work with an experienced change practitioner.
Tolu Duggan, founder of MindCulture, develops and delivers interventions to help individuals and organisations work towards meaningful changes in how they respond, communicate and perform. He selects and adapts the professional methods to suit the person, the context and the purpose of the work.
Existing private work
Is there something you keep doing that you'd rather change?
Perhaps you avoid a conversation, lose your footing under pressure or return to a habit you meant to change. Mindset by Design™ offers private work focused on one recurring difficulty that matters to you. In the Pattern Break Intensive, we explore when it happens, try more useful alternatives and consider how to practise them in everyday situations. We first establish whether this is the right kind of work for you. Scope and fee are discussed before you decide. This is personal development work, not clinical treatment.
Enquire about the Pattern Break IntensiveA performance experience shaped around you.
Mindset by Design™ is an established body of the founder’s work. Explore its context-specific applications, or begin with the change you want and discuss the appropriate engagement.
Suitability, scope, fees and arrangements are discussed before you decide whether to proceed. No particular outcome is guaranteed. Please do not include sensitive personal history or confidential organisational material in an initial enquiry.